What’s on your plate can help maintain your cardiac capacity. “Heart-healthy foods contain nutrients that have been shown to benefit the cardiovascular system or reduce the...
Heart disease is a leading cause of premature death around the world. In recent years heart conditions are becoming more common in younger people, especially women....
Coconut oil is as unhealthy as beef dripping and butter, say US heart experts. It is packed with saturated fat which can raise “bad” cholesterol, says...